Water | 43.02g |
Energy | 199.0kcal |
Energy | 831.0kJ |
Protein | 11.69g |
Total lipid (fat) | 6.01g |
Ash | 12.81g |
Carbohydrate, by difference | 26.47g |
Fiber, total dietary | 5.4g |
Sugars, total | 6.2g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 6.0g |
Lactose | 0.0g |
Maltose | 0.2g |
Galactose | 0.0g |
Calcium, Ca | 57.0mg |
Iron, Fe | 2.49mg |
Magnesium, Mg | 48.0mg |
Phosphorus, P | 159.0mg |
Potassium, K | 210.0mg |
Sodium, Na | 3728.0mg |
Zinc, Zn | 2.56mg |
Copper, Cu | 0.42mg |
Manganese, Mn | 0.859mg |
Selenium, Se | 7.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.098mg |
Riboflavin | 0.233mg |
Niacin | 0.906mg |
Pantothenic acid | 0.337mg |
Vitamin B-6 | 0.199mg |
Folate, total | 19.0??g |
Folic acid | 0.0??g |
Folate, food | 19.0??g |
Folate, DFE | 19.0??g |
Choline, total | 72.2mg |
Vitamin B-12 | 0.08??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 0.0??g |
Carotene, beta | 52.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 87.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.01mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 29.3??g |
Fatty acids, total saturated | 1.139g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
13:0 | 0.0g |
14:0 | 0.017g |
15:0 | 0.0g |
16:0 | 0.833g |
17:0 | 0.011g |
18:0 | 0.222g |
20:0 | 0.0g |
22:0 | 0.056g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 1.242g |
14:1 | 0.0g |
15:1 | 0.022g |
16:1 undifferentiated | 0.0g |
17:1 | 0.033g |
18:1 undifferentiated | 1.158g |
20:1 | 0.028g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 3.204g |
18:2 undifferentiated | 2.754g |
18:3 undifferentiated | 0.45g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.155g |
Threonine | 0.479g |
Isoleucine | 0.508g |
Leucine | 0.82g |
Lysine | 0.478g |
Methionine | 0.129g |
Cystine | 0.0g |
Phenylalanine | 0.486g |
Tyrosine | 0.352g |
Valine | 0.547g |
Arginine | 0.784g |
Histidine | 0.243g |
Alanine | 0.5g |
Aspartic acid | 1.171g |
Glutamic acid | 1.915g |
Glycine | 0.447g |
Proline | 0.619g |
Serine | 0.601g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |